Traditional Martial Arts Classes

Public and RAC Members Welcome

Martial Arts For Health & Wellness, LLC

Class Location & Times

Rochester Athletic Club

3100 19th Street NW

Rochester, MN 55901

Monday

5:00 PM - All Levels & All Ages

5:45 PM - White & Yellow Belts

6:30 PM - Green, Blue, Red & Black Belts

7:15 PM - Teens & Adults

Classes meet in the Civic View Room

Wednesday

5:00 PM - White & Yellow Belts

5:45 PM - All Levels & All Ages

6:30 PM - Teens & Adults

7:15 PM - Green, Blue, Red & Black Belts

Thursday

5:00 PM - Teens & Adults

5:45 PM - Green, Blue, Red & Black Belts

6:30 PM - White & Yellow Belts

7:15 PM - All Levels & All Ages

Please contact us below for more information.

Traditional martial arts classes are an excellent way for youth and adults to grow both mentally and physically.  Develop discipline, respect and confidence along with physical fitness, stress relief and self-defense skills through structured martial art classes.

For Inquiries call 507-261-7403 or

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